Supporting Women and teens to

Connect to your menstrual cycle,

Understand yourself more deeply,

And fall in love with the journey of being a woman.

Women's Empowerment Coach and

Teen Mentor

The ever changing nature of being a woman

As women, we are cyclical beings who move through changes and transitions over the course of the day, the month, the year and our lifetime. Women's wisdom is our birthright and our direct source to our inner power. I help you to connect to your menstrual cycle and to navigate changes, transitions and complicated emotions with greater ease and confidence.

1-1 Coaching Journeys

Join one of my coaching journeys, whether you desire to reconnect to your menstrual cycle, reclaim the power of each life phase, or explore the wonders of being a woman. Support sessions for both teen girls and women of all ages.