Women's Coaching

Return to Natural Harmony

Hi, I'm Tori, a Women's Empowerment Coach, Menstrual Cycle Educator and Fertility Awarenss Guide.

You probably found me because you are looking to come back into a state of natural harmony. You long to reclaim the wisdom of your menstrual cycle.

Maybe you are ready to ditch the pill and learn to track your cycle for natural contraception. Maybe you are embarking on the journey of conception and desire some support transitioning off the pill and back into a state of abundant fertility.

I support women to connect to and enjoy their womanhood.

So whether you are trying to get pregnant, wish to avoid pregnancy naturally, are going through a major life transition or wish to open your relationship to your womb and menstrual cycle our time together will be spent deeply connecting to yourself.

1:1 Guidance for wherever you are on your journey

Coaching sessions are personalized, one-on-one meetings designed to address the unique needs and concerns of each individual. These sessions provide a safe and confidential space where you can explore your inner world.

Whether you're seeking to align with your cycle, navigate life’s transitions with confidence, or embrace your inner power, these sessions are designed to help you thrive. Through a combination of reflective dialogue, gentle meditation, breathwork, and practical tools, we’ll foster self-awareness, body literacy, and emotional well-being to support you in living a vibrant, empowered life.

Online Sessions over Zoom

Weekly / Bi-weekly/ Monthly Sessions

Price per session: 110$ / £90 / €110 / 350 nis

Recommended Commitment: 3 months

Menstrual Cycle Coaching

Learn the science and spirituality of your menstrual cycle and naturally heal your period pain and PMS. Connect to the energy and phases of your menstrual cycle, deepen your connection to yourself, your body and your inner-power.

• Heal painful periods so instead of being trapped in bed drugged up on painkillers you can enjoy your period resting, journaling and listening inwards.

• Stop feeling crazy, identify your triggers and cure your PMS - for you and your relationships (because we all know how much the PMS monster destroys our relationships..)

• Balance your hormones naturally and create a support plan for your emotional fluctuations - food, exercise, nourishment... Create an easy plan that you will actually enjoy following that will help you feel better in your body in every phase of your cycle!

• Live in alignment with your cyclical energies and come back into a state of natural harmony - discover the magic within that can transfor our lifes, careers, relationships...

Already connected to your cycle and wish to go deeper? My signature program: Manifesting with Your Menstrual Cycle might be what you are looking for. Send me a message to ask for more details. This is an invitation only program as it requires a certain level of prior connection to your cycle and a desire to truly work on upleveling your abundance and disolving your limiting beleifs.

Natural Conception and Contraception - Fertility Awareness Guidance

Guiding women back to their natural fertility. Reclaim the wisdom of your own body, cycle and fertility.

Contraception: Would you like to learn how to prevent pregnancy naturally? Without all the hormones and without the stress at the end of the month. By learning fertility awareness you will learn the scientific method that uses your body's fertility biomarkers (basal body temperature, cervical fluids and cervical position) to identify your fertile window. Once you have identified your fertile window you can make informed sexual decisions to avoid or achieve pregnancy. There is a 3 month learning period before you can use this method as a form of natural contraception and it is important that their is a clear intention and collaboration within your partnership for the highest effectiveness

Fertility Awareness Method of Birth Control Online Course and 1:1 guidance available.

Natural Easeful Conception: Are you ready to embark on the journey of conception? Have you been on the pill for years and looking to transition back into your natural cycle? I offer 1:1 support for an easy transition. You will learn how to identify your fertility window and best practises for your highest success for conceiving. We will dive into topics such as conscious conception and connecting to your life force energy and directing it towards the life you wish to create.

One off Support Sessions

A nourishing one-off support session for anyone needing a little extra love, support or space holding.

These sessions can include:

--> Desire Mapping: getting clear on what you desire and exploring what is currently getting in the way of moving towards your desires

--> Grief Holding: If you are going through a difficult period and need a one off grief session to feel held in this moment

--> Miscarriage and Abortion support: A soft session for you to feel held while you are going through a challenging time.

--> Seasonal Solstice Ceremonies: These are seasonal sessions around the Summer and Winter Solstice and Spring and Autumn Equinox to support your transition during the seasonal shifts.

--> Menarche / Motherhood/ Menopause Ritual: A session to celebrate and mark the transition into a new life phase. These rituals can be held during the actual transition or even years after.

Session are 1h45-2hs long

Price: $160 / £120 / 600 nis