Grief Sessions

If you are reading this then you are likely in the forest of grief that no one wishes to enter.

Whether you are feeling alone, confused, sad, angry, frustrated, numb, or you just don't know how you feel. You are welcome as you are.

Grief doesn't always get a space; in our society, our relationships or our day to day life. Grief sessions give you a structured time to actually explore, feel and move through your grief.

I support adults and teens navigating grief.

Including:

• The death of a loved one

• The passing of a pet

• Separation or Estrangement

  I work with complicated, traumatic, cumulative and collective grief... I am here for it all.

I offer 1:1 sessions that combine a mix of talking, witnessing, embodiment, breathwork, meditation and much more.

Together we will journey through the body, mind, and energy field to support you in your healing.

It is not always obvious how grief impacts us. We can go on for years living life as usual without noticing the under the surface effects grief has. But living with (unfelt) grief is experienced by the body in a similar way to living with chronic stress.

Grief impacts our entire system.

• Cognitive abilities (brain fog, lack of locus, fatigue).

• Physical (depleted immune system, aches and pains especially in the back, neck and shoulders, digestion)

• Emotional (numbness, disassociation, anger, difficulty in connecting to others).

Grief's Impact...

"I recommend working with Tori. Her grief sessions were potent and transformative, held with a gentle and grounded presence that makes it possible to go to deeper places safely. She has a way of meeting you exactly where you are, while supporting real emotional movement and integration. Her work is powerful for anyone navigating loss or wanting to feel more connected to their grief in a supported way."

Mar 26, 2026

Certified Grief Educator

In February 2026 I completed my Grief Educator Certification with grief expert David Kessler.

"A Certified Grief Educator is committed to providing the highest level of grief support through education, experience, and insights into the often unacknowledged rocky terrain of grief.

Certified Grief Educators completed a certificate program designed by world-renowned grief expert, David Kessler. They bring his unique methodology, tools, and decades of experience to help people navigate the challenges of grief."

The 6 Needs of the Grieving

Together in our sessions I will support you within the 6 needs of the grieving (David Kessler)

• To have your pain witnessed

• To express your feelings

• To release the burden of guilt

• To be free of old wounds

• To integrate the pain and the love

• To find meaning after loss

Everyone's grief is different and valid.

There is no timeline within grief. There is no start or end point. Wherever you are on the timeline, if you feel like you need some support and holding I am here for you.

Session Details

For the months of April and May I am offering these sessions at £50 pounds / €50 euro per session.

From June onwards sessions will be €75 / £75 pounds.

Sessions can be booked as a one off or you can join a container and receive weekly or bi-weekly support.

"I reached out to Tori after a traumatic family death. She helped me navigate the ups and downs of my grief, and put words to things I didn't even understand, which was so helpful esp bc of the difficult relationship I had. It was one of the only places I was able to talk about my experience. Tori is an incredible space holder and coach!"

Mar 23, 2026